You have permission to change. This is how we can support you:
Individual Therapy
Individual therapy is a chance to slow down, catch your breath, and really reconnect with yourself—especially when you’re juggling different cultures, expectations, or parts of your identity all at once. Whether you’re feeling anxious, going through big changes, trying to figure out who you are, or just feeling stuck, we will truly respect your background, values, and everything that makes you, you.
If you come from immigrant roots or have a bicultural identity, we totally get how tricky it can be to balance all those worlds—the family stuff, the sense of belonging, and carrying all those layers inside. This is a place where you can unpack it all without any pressure, with understanding and kindness.
Our goal is to help you plant those golden seeds—small, meaningful moments that help you grow, heal, and bloom in your own way. We’ll walk with you every step of the way as you find what feels right for you and build a life that really fits.
Couples Therapy
Relationships are like living, breathing things—they grow and change based on everything you’ve been through together: your history, how you communicate, your cultures, and the care you give each other. If you’re feeling distant, dealing with cultural or family differences, or just wanting to connect on a deeper level, we’ll provide an opportunity where you can really be heard.
Whether you’re an interracial couple or navigating any mix of backgrounds, we understand the unique challenges and beauty that come with blending different worlds. Using tools inspired by the Gottman Method and Emotion-Focused Therapy, we help you spot those patterns that create conflict, figure out what’s beneath the surface, and find healthier ways to share your feelings and needs. Together, we plant golden seeds of understanding, empathy, and trust—those small but powerful moments that help your relationship grow stronger and more connected over time.
Our work is all about helping you heal the tough spots, truly appreciate each other’s experiences, and build a strong foundation where both of you feel safe, supported, and loved. We will help your relationship bloom into closeness, joy, and real connection.
We believe true healing happens when all parts of you are centered—mind, body, and spirit. Because faith and spirituality are a meaningful part of life, we offer spiritually integrated counseling that honors your unique story and relationship with God. Our approach creates space to explore how your beliefs, values, and spiritual practices intersect with your emotional well-being and relationships.
Whether you are seeking counseling as an individual or as a couple, we invite you to bring your spirituality into the conversation. For some individuals, this may look like exploring how faith shapes your identity, supports you through challenges, or offers direction during times of transition. For couples, it may mean weaving spirituality into the work of strengthening your bond, deepening intimacy, and finding shared meaning in your relationship.
Our work is grounded in grace, truth, and hope. With support, accountability, and guidance, we help you nurture the seeds of transformation within you. Like planting golden seeds, spiritually integrated care allows those seeds to take root—empowering you to bloom in your personal life, in your relationships, and in your walk of faith.
Spiritually Integrated Care
Our rates
Individual Therapy
Virtual therapy only, this is designated for individuals to process and explore their thoughts.
Initial Session: 60 mins | $200 | Get started
Regular Session: 60 mins | $175 | Get started
Couples Therapy
Virtual therapy only, this is designated for couples to both process and explore their thoughts as well as repair and deepen connection.
Initial Session: 90 mins | $255 | Get started
Regular Session: 60 mins | $190 | Get started
Don’t see your preferred service? Feel free to contact us and we can discuss how we may be able to support you!
Still have questions?
Feel free to send us a message!